HAKOMI MINDFUL SOMATIC PSYCHOTHERAPY
TRAUMA CONSCIOUS & MINDFULNESS BASED APPROACH
Somatic Psychotherapy is empowering the client to get in touch with their own realizations and inner wisdom, and allows these to emerge.
By marrying mindfulness with somatic explorations, one can access deep subconscious aspects of themselves.
Cultivating somatic and emotional intelligence is crucial for our mental and emotional wellness.
This is very different from traditional talk therapy, as all layers of the being are addressed: Soul, Subtle, Mind, Emotional, and Physical bodies.
When we have more intimacy with ourselves we can connect more deeply with others.
This is a great method for widening the window of tolerance of the nervous system, integrating big life thresholds, embracing disowned parts of self, grief work, aligning with life purpose, finding the root causes of loop stories, lineage healing, decolonization, plant medicine session integration, and general wellbeing.
This gentle method can stregthen your psychoneuroimmunology.
We are here to live more embodied everyday, enlivened by Love's presence in a tangible way.
My sessions are trauma conscious.
May you embrace your homecoming with courage, ease, kindness, awareness, and breath.
I give thanks for my teachers & mentors who transmitted the following trainings:
Inner Yoga (Dina Amsterdam),
Hakomi -Mindfulness based Somatic Psychotherapy (Shai Lavie),
Dharma of Trauma (Manuela Mischke-Reeds & Shai Lavie),
Field of Love Meditation (Dr Nicola Amadora).
Depth Transformation Coaching (Dr Nicola Amadora)
By marrying mindfulness with somatic explorations, one can access deep subconscious aspects of themselves.
Cultivating somatic and emotional intelligence is crucial for our mental and emotional wellness.
This is very different from traditional talk therapy, as all layers of the being are addressed: Soul, Subtle, Mind, Emotional, and Physical bodies.
When we have more intimacy with ourselves we can connect more deeply with others.
This is a great method for widening the window of tolerance of the nervous system, integrating big life thresholds, embracing disowned parts of self, grief work, aligning with life purpose, finding the root causes of loop stories, lineage healing, decolonization, plant medicine session integration, and general wellbeing.
This gentle method can stregthen your psychoneuroimmunology.
We are here to live more embodied everyday, enlivened by Love's presence in a tangible way.
My sessions are trauma conscious.
May you embrace your homecoming with courage, ease, kindness, awareness, and breath.
I give thanks for my teachers & mentors who transmitted the following trainings:
Inner Yoga (Dina Amsterdam),
Hakomi -Mindfulness based Somatic Psychotherapy (Shai Lavie),
Dharma of Trauma (Manuela Mischke-Reeds & Shai Lavie),
Field of Love Meditation (Dr Nicola Amadora).
Depth Transformation Coaching (Dr Nicola Amadora)
WORK WITH ME
Private sessions 1hr zoom, phone, or in person.
$25-125 Sliding scale based on income
(Supervised by Dr Nicola Amadora during the Certification Process as a Hakomi Practitioner)
CONTACT
WhatsApp +1 415 619 9837
ayadunin@gmail.com
Private sessions 1hr zoom, phone, or in person.
$25-125 Sliding scale based on income
(Supervised by Dr Nicola Amadora during the Certification Process as a Hakomi Practitioner)
CONTACT
WhatsApp +1 415 619 9837
ayadunin@gmail.com
PAST VOLUNTEER WORK
Please consider donating to these organizations if you can.
Rainbow Railroad : offering support to people recently exiled, or currently in the process of fleeing, from oppressing countries.
Campesina Womb Justice : supporting wombyn
Shanti Project : supporting HIV positive womxn from the Latin American community(